10 Best Running Routes in Thessaloniki

Joaquimma Anna

December 6, 2025

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Thessaloniki, the vibrant second city of Greece, is a tapestry woven with rich history, stunning landscapes, and an enviable Mediterranean climate. Whether you’re an avid runner or a leisurely jogger, the city’s diverse terrain and picturesque environments offer an array of routes that can invigorate your love for running. Lace up your sneakers as we embark on a journey through ten of the most recommended running routes near Thessaloniki, each presenting a unique blend of natural beauty and urban charm.

1. The Waterfront Promenade

Address: Nea Paralia, Thessaloniki, Greece
Contact: N/A
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This scenic 4.5 km stretch alongside the waterfront, known as Nea Paralia, is a runner’s paradise. With the Thermaic Gulf on one side and lush green spaces on the other, the promenade stands as a metaphorical bridge between earth and sea. The captivating views of Mount Olympus in the distance enhance your cardio experience, making every stride feel like you are running alongside history. Ideal for early morning runs, the cool breeze and the gentle sounds of waves create an enchanting atmosphere.

2. Ano Poli (Upper Town)

Address: Ano Poli, Thessaloniki, Greece
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Delve into the ancient heart of Thessaloniki with a run through Ano Poli. This route, steeped in rich features of Byzantine architecture, beckons those seeking both fitness and culture. As you ascend through hilly paths marked by cobblestone streets, you encounter the remnants of history, with views that unfurl like a panoramic painting of the city below. The invigorating climbs are the perfect antidote to monotony, engaging not only your legs but also your spirit.

3. Aristotle University Grounds

Address: 541 24, Thessaloniki, Greece
Contact: +30 2310 996000
Website: www.auth.gr

The expansive grounds of Aristotle University offer a blend of education and serenity—a perfect backdrop for runners seeking a vibrant atmosphere. The route is interspersed with scholarly energy, under the shade of sprawling trees and amidst the whispers of students. The path weaves through the campus, creating a dance between intellectual thought and physical activity, making it a truly unique locale to hone your running rhythm.

4. Seich Sou Forest

Address: Seich Sou Forest Park, Thessaloniki, Greece
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The lushly embraced Seich Sou forest, often referred to as the “green lung” of Thessaloniki, presents an exhilarating escape from urban bustle. With expansive trails that meander through the undergrowth, every footfall resonates with the rustling of leaves and the chirping of birds. This route invites runners into nature’s embrace, where the symphony of wildlife harmonizes beautifully with the rhythm of your heartbeat, creating a transcendental experience.

5. The Vardaris Region

Address: Vardaris, Thessaloniki, Greece
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For those who draw energy from a buzzing urban backdrop, the Vardaris route offers an exhilarating blend of modern life and eclectic neighborhoods. The sounds of life around you feed the fire of motivation, while the ever-changing scenery unveils the cultural mosaic of Thessaloniki. Storefronts, street art, and the aroma of baked goods from local bakeries accompany you as you stride through this vibrant hub. It’s a route that invites you to form an intimate connection with the city’s pulse.

6. The Red Tower Route

Address: Kastro, Thessaloniki, Greece
Contact: N/A
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With a name that evokes the semblance of ancient fortifications, The Red Tower Route leads you through the storied past of Thessaloniki. As you traverse this historical path, you’ll encounter remnants of citadels and panoramic views from the hilltops. Each incline tell tales of civilizations long past, while the descent rewards you with breath-taking sights, making your run feel less like a workout and more like a pilgrimage through time.

7. The Fields of the White Tower

Address: 1 K. Karamanli, Thessaloniki, Greece
Contact: +30 2310 510700
Website: www.whitetower.gr

The iconic White Tower stands sentinel at the edge of the sea, offering a splendid backdrop for runners to immerse themselves in the city’s essence. The circular route around the tower invites you to embrace the rhythm of your steps while basking in the infinite hues of the horizon. As the sun sets, the path transforms into a meditative journey, the serenity of the waters reflecting your own cadence.

8. The Agios Demetrios Route

Address: Agios Demetrios, Thessaloniki, Greece
Contact: N/A
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Running through Agios Demetrios is akin to stepping inside a vibrant canvas of community and culture. This route showcases the neighborhood’s lively interactions, street vendors, and cafes bustling with life. The perfect blend of activity and camaraderie turns each mile into a celebration of the human experience, where every smile exchanged fuels your enthusiasm. It’s a running experience that enchants and invigorates in equal measure.

9. The Leoforos Nikis Route

Address: Leoforos Nikis, Thessaloniki, Greece
Contact: N/A
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Leoforos Nikis, the avenue that dances along the waterfront, commands a majestic view of the city and the sea. Here, runners glide along the coast, experiencing the gentle kiss of the breeze and the warmth of the sun. The twinkling waters beckon you forward, creating an invigorating atmosphere that feels almost ethereal. This route is the embodiment of the Mediterranean spirit, where recreation and relaxation intertwine.

10. The Seaside Cultural Centre Route

Address: 265, 546 41, Thessaloniki, Greece
Contact: +30 2310 310 007
Website: www.thessalonikiculture.gr

As a confluence of culture and modern architecture, the Seaside Cultural Centre presents a meticulously designed route that captivates the senses. Each step unveils art installations and vibrant community spaces, blending fitness with inspiration. The lively atmosphere combined with the picturesque backdrop of the harbor invites you to run not just for the sake of exercise but for the joy of celebrating life and creativity intertwined.

In conclusion, Thessaloniki is a runner’s dream—a paradoxical blend of the ancient and the contemporary. From coastal routes that embrace the azure waves to pathways that whisper tales of long-gone history, running through this city transcends mere exercise. Each path is a chapter, sewn together with the unique fabric of culture, community, and natural beauty. These ten recommended routes invite you to explore Thessaloniki beyond the tourist’s gaze, transforming every run into a rich, sensory experience waiting to be cherished.

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